Ingredients:
1/2 cup coconut water
1/2 cup vanilla hemp milk
* you can substitute the first two ingredients with 1 cup of coconut milk.
1/4 protein powder (vanilla or chocolate)
2 tbsp chia seeds (optional)
1 banana
Handful of frozen pineapple chunks
1 piece of kale, chopped
Directions:
Add everything to your bender and blend!
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